Coaching Services
Coaching is a client-focused learning and developmental model used in a collaborative partnership between a client and a certified coach, to emphasize a thought-provoking and creative process that inspires growth and self-awareness in all spheres of life.
Specializing in a multidisciplinary approach, I help people navigate life by tapping into the symbolically rich feminine wisdom. Through self-awareness practices, menstrual cycle or lunar rhythms, practical symbolism and intuitive tools, I help people develop a deeper self awareness and emotional resilience for personal growth and authenticity. A brief example of how this can look is described below:
Emotional Intelligence and resilience
Inviting people to express, discover, and navigate deeper layers of emotional knowledge and understanding, through an approach that is based in curiosity, non-judgement, openness, deep listening and empathy.
Life transitions
Helping people find inner safety, acceptance, courage and resilience during liminal phases. These phases involve less ‘doing’ and more ‘flow’. Transitions are a normal part of cyclical life whether modern society has fully endorsed this or not and they open the doors to personal growth.
Intuitive knowledge and symbolism
Encouraging people to trust and explore their feminine realm by developing a curiosity for synchronicity, dreams, spiritual practice, guided visualization and somatic responses and observations.
Menstrual or Lunar Cycle Awareness Wisdom
Opening the door to invite a cyclical rhythm and understanding of life, through the menstrual cycle or the lunar cycle. The wisdom of our individual cyclical rhythm supports and empowers us in improving mental, physical, emotional and spiritual health.
Astrology for Self-Awareness
For the Astrology enthusiast, using the personal and social planets in natal charts as well as the elemental balance, to develop deeper self-understanding and provide a reflection of authenticity when needed.
Packages and options
Drift and flow: 1-hour session
A casual swim through the ocean reef to refresh and realign your focus.
Current Navigating: 6-session package
Immerse deeper into the symbolic kelp forest of your inner self to develop greater awareness and invite self-discovery.
Deep Dive: 12-session package
Explore the depths of the twilight and midnight zones of your inner self to gain clarity and meaning of goals and inspire lasting transformation.
Book a consultation
If you are curious and the ocean symbolism resonates with you, book a free 30min discovery call to explore our connection and see if we’re a good fit. After all, sound travels faster under water - so let’s make sure we’re on similar waves.